In the Studio

It is way more than just a Reformer Class - it’s the Full Comprehensive System.

Our sessions run on a monthly membership, and your trial is the perfect way to get started.

Book a Trial Session
Reformer Pilates class in Tooting studio

✓ Weekly sessions, pre-booked

✓ Monthly, rolling Membership

✓ Flexible make up options

✓ FREE Access to the Pilates Hub - Online programme (£37 p.m.)

✓ Calm and beautiful garden studio on Charlmont Road, Tooting

✓ Fully equipped space

✓ 14-Day grace period

In the Studio

Personalised 1:1 equipment sessions - reformer and much more

TRIAL SESSION / MONTHLY

£87 / £377

Book a Trial Session

Your Session, Your Space

Book your FREE 20-minute CALL

Why This Is for You: Tailored workouts designed just for you. Perfect if you're returning to exercise, working through injuries or pain, or you’re ready to build real strength and confidence with expert guidance. This is focused, thoughtful Pilates designed around your body in a private beautiful space.

What to Expect: Come through the garden gate into my little piece of heaven and enjoy almost an hour of expert-led movement on Pilates equipment. The studio is full of transformational tools like the Reformer, Cadillac, High Chair, and Wunda Chair—each working through springs and resistance to support your journey.

This is Not Rushed

Small group reformer Pilates in South West London

It’s detailed, precise, and deeply effective.

In private sessions, we go beyond the Pilates to uncover the root causes of what may be holding you back — whether that’s your work setup, sleep habits, or daily routines. This isn’t just about moving once a week. When ‘the work’ carries over into your everyday life, progress accelerates, and the changes you experience begin to ripple through your day, bringing more clarity, confidence, and freedom.

Seeing you regularly allows your practice to build naturally over time—developing strength, improving posture and mobility, and creating results that last, rather than starting over each session.

Our memberships also include built-in flexibility, so you’ll never miss out if life gets in the way.

If you can’t come in, you can reschedule within the same week or another week, meaning you might even see us twice in one. Sessions can also be online or you can choose to receive a personalised 30-minute video, so your practice continues wherever you are.

Consistency is where real transformation happens

✓ Weekly sessions pre-booked

✓ Sessions are £87, charged monthly

✓ Monthly, rolling Membership £377

✓ Very flexible, you never lose a session

✓ FREE Access to the Pilates Hub - Online programme (£37 p.m.)

✓ Garden Studio on Charlmont Road

✓ Fully equipped

✓ 14-Day grace period

TRIAL / MONTHLY

£87 / £377

Pilates for posture and core strength
Book a trial session

Next steps

Click “Book a Trial 1:1 Session” to choose your preferred time.
You’ll receive a friendly confirmation email with everything you need:

  • Location & parking info

  • What to wear

After your trial, we’ll follow up, see how it went for you and discuss your weekly sessions.

Book a 1:1 Trial Session

OR

Click “Book a call” and send me two or more times that suit you for a quick 20-minute chat. We’ll talk through your health concerns, any questions you may have, and I’ll explain how we work. We’ll also look at your weekly availability to see what would fit best.

Book a Call
Woman using reformer machine during Pilates class

Get in Touch

Fill in the form below and Sandra will get back to you within the next 48 hours. Please make sure you check your spam folder, just in case.

  • Low impact Pilates workout in London

    Client Review

    “Sandra's sessions are the best. She takes time to understand whats happening in my life, and what that means for my body, and then comes up with tailored exercises. I always look forward to her sessions, and always leave feeling brilliant.”

    - Vanessa H, private equipment member with hypermobility issues

  • One-to-one Pilates session in Tooting

    Client Review

    “I started one on one Pilates with Sandra just over twelve months ago. At the time I had a lot of lower back pain which affected everything I did from housework to working out. My back use to be very stiff in the mornings, the pain and discomfort also affected my sleep. I saw a back consultant who told me I needed surgery! I was frightened by the thought of surgery and decided I needed to find a new solution. Sandra is amazing! She gently introduced me to different Pilates routines whilst being very careful and mindful of my existing aches and pains. I love tennis and when I started with Sandra I could only play one hour a week. Over the past months under Sandra’s watchful and expert tuition I have gone from strength to strength. I can now play many hours of tennis every week. Pilates is wonderful for the body. I find it extremely effective in stretching, toning and strengthening my whole body. I now have a different body and feel much fitter and stronger. Pilates and Sandra are with me for the rest of my life!”

    - Raj, private equipment member with severe lower back stiffness

  • Personalised Pilates class in South West London

    Client Review

    “Pilates with Sandra have been a game-changer and have helped me to strengthen my core and improve my flexibility. Sandra is attentive and the classes are always tailored. Highly recommend!”

    - Dominik M, private equipment member with Sciatica

  • Private Pilates coaching for strength and mobility

    Client Review

    “Pilates with Sandra has been nothing short of amazing. Her sessions have served as rehab for me following double knee replacement diagnosis and degenerative spine issue. I have a long way to go but I gained so much strength. Not only do I feel better I look better physically according to the compliments from friends and family. I am starting to feel good about my body again. I highly recommend Pilates Republic.”


    — Susanne, private equipment member with knee and back issues

  • Pilates for posture and core strength in Tooting

    Client Review

    “I have been doing Pilates with Sandra for a few years now. When I first started I had quite serious spine and joint problems and had no idea what pilates really was. Over time, during our weekly sessions, which are always customised depending on what's going on in my body, I have built muscle strength, better flexibility and posture. The back and joints pain level has reduced significantly.
    Sandra is very patient, knowledgeable, easy to communicate and fun to work with!”

    - Kat P, private equipment member with chronic pain